Personal Development and Relationship

Dates (known as Dabino in Hausa) cultivation is as old as man himself. But its cultivation have been estimated to have started at approximately 6000 BC. The Dates fruit which comes in various varieties and sizes can be eaten fresh or dried depending on the taste of the consumer. Whether it is eaten dried or raw, its nutritional value still remains unchanged. Research has shown that dates fruit contains fiber, potassium, copper, manganese, magnesium, Vitmain B6 and sugar. The fruits may not be a storehouse of nutrients but it contains quite a good number of nutritional benefits to mankind. Such benefits include the following; 1. Its fiber content is good and essential for colon health and it helps reduces constipation. Apart from this, the fiber content boosts the efficiency of the digestive system; the fiber also helps boost the heart health. 2. The presence of magnesium and potassium makes it an inflammatory which has effects on Tumour Necrosis factor (TNF) and Interleukin 6 (IL

Life is a fools paradise, the good things of today will end up becoming tomorrow's trash. Killing yourself over things isn't just the best. You will die and what you fight for will still remain. If there is anything worth fighting for, it is to live a fulfilled life. Living a fulfilled life goes beyond having some cash in the bank account reading in multiple zeros. Life is worth more than money and material things. It is true that we can't do without money but money cannot also make us live. Have you ever wondered why the rich are always troubled?  Because money brings lots of problems. Money in itself is not bad but the love of money is the root of all evil. Life is not all about being alone. No creation can live alone, that's why we need each other. Living a wonderful life is possible, it is desirable and attainable. But how? To live a life worth living, here are some things we will be considering in our journey. For convenience, we will have to take it bit by bi